AM - 3-mile shakeout on hilton, 6:29 pace.
PM - 8 miles on mural, 5:43 pace. once again got my ass kicked by the heat, have to accept the weather two weeks ago was a fluke and any long runs will probably have to be done in the morning the next few months. after 5 miles of a great groove i realized the heat was starting to hit me hard so i decided to just close with a strong 3 miles and get out before i got killed. ran that in 16:37(5:37, 5:30, 5:30).
i keep trying to imagine aaron rodgers not on the packers next year, it just sounds weird. wonder if all those anonymous sources on twitter are true
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