Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Dec 28, 2019
Total Distance
15.00

AM - 10 easy @6:52 pace, so a little spice on it. legs and sauna after. i have some delayed onset muscle soreness in my shoulders from thursday, the soreness in my hamstrings from today was delayed in no way

PM - 5 after dinner with strides. weekends are meant to be single-run days when i'm doing workouts, but without workouts to recover from i had too much pent up energy to go to sleep for work early tomorrow. legs felt good considering i'd done weights earlier. i'll single tomorrow. strides felt excellent

Pegarusalem #4 Miles: 15.00
Weight: 0.00
Comments
From Kenny the Apache on Sat, Dec 28, 2019 at 18:55:53 from 65.48.74.201

Just wondering if you ever consider running anywhere besides Hinton Park, Butler Fields, and the recreational fields? I am not trying to tell you what to do, but just wondering lol!

From Eugene on Sat, Dec 28, 2019 at 19:32:57 from 104.189.16.160

ideally i'd do all my runs on this dirt road, but it's a 45 minute drive there and back. things might change a bit for workouts but for every other run i'd say nay.

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