7 miles at about 6:50 pace. That isn't the shocker... In almost 60 degree weather! Feels great to run here in San Diego. The past 2 weeks have been patchy at best for running, so it was good to get some rest, because I actually enjoyed the run, I've been looking forward to it for a couple days now. I don't think there's a single flat stretch of road in this town, it's all super hilly. I ran from my hotel up to balboa park(I want to run the footlocker nationals course during one of my runs here), downtown for a bit, then towards the bay, and back up. There were some downhills I had to walk down because they were so steep, and running back up was quite the challenge! Knee pain is minimal at the moment, and that's without any Advil for a few days. I think I'm coming down with something though, it hurt to swallow and I've been pretty congested. Any stop light I had to stop at for traffic made me feel a bit dizzy, like I'd be sick. Hopefully it'll work itself out
|