I was going to do a 7 mile easy run because my legs are still pretty tired, but then I hit a 6:12 first mile and decided I might as well make it the same thing as monday, so a tempo run. Splits were 6:12, 5:58, 5:51 (during this point a distracted driver almost collided into me, so I had to stop for about five seconds, then I kept going, only I lost all my momentum). After the third mile my legs were getting heavier but I pressed on. I hit a 6:01, then had to do the last half mile on some speed sappin' grass that made my final mile 6:12. 5 miles in 30:14, over a minute faster than monday. 6:02 avg pace. 2 miles @ OMP back to the high school. Can't wait for my off day tomorrow.
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