Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Oct 25, 2020
Total Distance
7.00

AM - 7, 6:53 pace. soreness faded away after a couple of miles on the macro but i assumed it'd come back full force after i finished(i assumed correctly) so decided towards the end of mile 7 i'd stop at that and skip the long run this week. shame because 6:50's felt super easy but i'm sure it'll feel even easier next sunday with a real week of mileage in the legs.

sotd: LA leakers freestyle - freddie gibbs(https://m.youtube.com/watch?v=MTKoeyLEU8U). smooth as big L and Jay Z on the stretch and bobbito freestyle from '95.

Peg 36 #7 Miles: 7.00
Weight: 0.00
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