AM: 5 easy. Only got about 3 hours of sleep last night so legs were a little tight still from last night. Just ran a bit easier and thought about training, still way faster than 99% of the paces I've ran at this year. Was planning on doing 7, but during it I thought about my weekly mileage I planned to do and realized it was probably too high, I'll need to sacrifice the mileage to add things like weights and workouts into the equation, so 5 is all I'll be doing most mornings. Don't worry, the mileage will still be high enough to make sure Conner, Mike, Yasir, or Jason never get that #1 mileage spot again once I hit the full miles next week ;)
no run in the PM; woke up from my nap and it was raining torrentially which continued about an hour so I knew Hilton park would be a huge puddle. Hopefully not the case tomorrow morning. I def can suck it up and run anyway, but it's not a hard week. Gonna do something faster tomorrow morning, maybe some uphill 400's.
Also getting woken up by the sound of rain, just rain, kinda serene. Felt zen-like. SOTD is ummmm A Life in the Day of Benjamin Andre - Outkast
|