6 easy miles. 4 up to the rec/ around the fields, stretched and did core, 2 back. Was busy today with classes and didn't sleep well last night. I didn't stretch after either of my runs yesterday because I was hurting from falling off the trail, so my legs were the first four miles. After stretching I felt a lot better for the last 2.
I guess I'll do a daily review leading to the CC. 11 days. Legs felt flat for the most part. 14 miles yesterday made for my highest mileage in a while, so I guess not stretching/falling down a trail will do that. For breakfast I had fruit/granola, lunch was refried beans and rice crispies with protein powder mixed in. Dinner was jasmine rice with fish and some peach cobbler. Popcorn & baby carrots later tonight. Also had a few apples throughout the day, and my first(and second) cup of coffee ever. Wasn't too bad.
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