Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Tue, Sep 29, 2020
Total Distance
10.00

AM - 5 shakeout + drills. it's pretty rare for a 4am shakeout to have every mile under 8 minutes; hopefully a good sign for the workout. just found out buggin out in do the right thing is gus from breaking bad which blows my mind

started raining at 6am so canceled today's workout. kind of a shame; with every workout the past 10 days being way better than it should i kind of felt like my 3-mile PR of 15:14 from 2017 was finally gonna get broken. sure the legs could use a little extra rest anyway.

PM - 5 miles, 6:42. felt really good; wanted to go longer but decided to take today and tomorrow a lil easier

Peg 36 #7 Miles: 10.00
Weight: 0.00
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