AM - 5
AM2 - off. my left glute became very tight some point between the first run and the start of the second, nothing major, just feels like i had a charlie horse in my ass. either way decided it wasn't worth running through, hopefully should be good to get back at it tonight
PM - 2 after work. cut short because a storm was rolling in fast. normally i'd brave it but this one was ugly with a capital x. specifically my ex sam. great girl though
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