AM - 5 after the chiropractor. ended up being right and my hips were out of alignment; i thought when my knee wasn't sore these past few months it meant i was 100% but after how i felt on this run i know i wasn't... i was today though :) went unintentionally quick, had less to do with getting my knee fixed and more to do with a conversation i had with connor baller yesterday where he asked if i was ever gonna run faster than 6:30 pace. at the time i thought he was just being a horse's ass but really he was lighting a fire under my own, so s/o to him. 6:39 pace, i'll get under it soon homie. eugene's back!
sotd: the payback/untouchable - django unchained soundtrack(2pac and james brown)
|