3 miles 6:56 pace zigzagging through the fields. It was getting dark and I was wary of twisting my ankle because I've done that often on this route but I didn't. Kept it easier the first two miles. Last mile I started thinking of Ragnar, and how much fun I had doing them. I hope come a couple years Connor and hell raiser and I and more of the boys can form a good team. Anyway that made for a 6:27 3rd mile, which is pretty fast these days. I've negative split every mile of every run so far, but that doesn't mean much.
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