on a 5 day streak of 6 miles so hopefully that means i'm here to stay. Gonna bump it up 2 more daily miles every week until either my body tells me to back off or I hit 100 weekly. Today's run was took 40 minutes, I'm not too into pace currently, I just play an album while I'm running and check how far I got in at the end.
I've been doing all my runs on this dirt road about 10 miles out of town. a few days ago it flooded so I parked a quarter mile into the road, ran a quarter mile to where the flooding started, and back to the back of the road, so a mile out and back in total. I like it. It's short enough where it all blends together and goes by quickly, but long enough that I don't get bored and stop early like I do with laps at the park usually.
Hope everyone's been well!
|