Ethan Cannon

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Location:

Medford,OR,USA

Member Since:

Aug 07, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School:

XC 5K: 15:57.3

1500: 4:04.55

800: 2:01.05

400: 53.07

3000: 9:18.43

College 

5000: 13:59.58 (UW Indoor Invite 2021)

Mile: 4:07 (converted from 4:12.07 at altitude; also converted by NCAA to 3:48.8 for 1500)

10000: 29:38.73 (Mt. SAC relays 2022)

Indoor 3000: 8:13 (converted from 8:24.76 at BYU indoor race, 1/16/21)

800: 1:55.6@ (solo time trial at Provo high school, 2019)

400: 51.84h (solo time trial at NMHS, 2015)

 

Post-College

Half Marathon: 1:06:08 (Garry Bjorklund Half, June 2024)

Road race 10K: 30:27 (Get in Gear, April 2023)

 

Short-Term Running Goals:

-Qualify for the 2024 Olympic marathon trials

Long-Term Running Goals:

-Run a few fast marathons. Grandma's, St. George, and Boston are on my target list. An Olympic Trials qualifier would be amazing. 

-Break stroller records? 

-Stay fit for a very long time. I believe what goes into making a competitive runner at age 60 is much different than age 20, just like what goes into making a good marathoner differs from a good sprinter. I hope that by taking care of my body, I can be very fast for my age as I get older. 

 

Personal:

I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I eat a whole food, plant-based diet, which I believe helps my running. I like chocolate shakes on sunday nights and I will always call the Pacific northwest home. 

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Miles:This week: 19.25 Month: 136.75 Year: 947.50
Adi-zero Tempo 9 Lifetime Miles: 225.00
Nike Vaporfly Next% Lifetime Miles: 141.00
Asics Gel Nimbus 25 Blue Lifetime Miles: 664.50
Nike Vaporfly 3 Lifetime Miles: 54.50
Saucony Triumph 20 Black Lifetime Miles: 546.50
Total Distance
9.75

Supposedly I ran far and fast, although that could have been a miscalculation. This run was in Maple Grove after an appt. Tbh I probably would have enjoyed a run in Minneapolis better. I was mostly running right along a major commerical road. I kind of got Leesburg vibes in some areas where it felt like a parkway that was too busy with suburban traffic. I spent the last part of the run at Elm Creek park, and by total coincidence, found myself in the same area that I went skiing a couple of months ago. It looked a lot different now but a bit of snow was still left. 

Saucony Triumph 20 Black Miles: 9.75
Weight: 0.00
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Total Distance
9.50

6:41 pace, St Anthony parkway. Supposedly winds of close to 20 mph but it didn't feel that bad on the way out. The whole way home it was at my back. 

Saucony Triumph 20 Black Miles: 9.50
Weight: 0.00
Add Comment
Total Distance
19.25
Saucony Triumph 20 Black Miles: 19.25
Weight: 0.00
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