Rollin' THUNDER

Week starting Sep 01, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTmck's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
40.00
Red Miles: 12.00Yellow Miles: 13.00Blue Miles: 15.00
Weight: 0.00
Total Distance
6.00

<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/369442336'></iframe>

Red Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles. Avg pace of 7:08.

Yellow Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles, avg 7:41.

Blue Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles, avg pace of 7:02.

Red Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
7.00

7 miles, avg pace of 7:10

Yellow Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 miles. I increased the effort on miles 4 and 7. avg pace was 7:05.

Blue Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
40.00
Red Miles: 12.00Yellow Miles: 13.00Blue Miles: 15.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements