6 miles on tm at 1.0% incline. I was going to do 11 today, but I wasn't feeling up to it, and I ate spicy enchiladas about 1 hour before I went running. i had to stop once to go to the bathroom, and I could feel another stoppage coming on. I didn't really want to run bloated and uncomfortably, so I finished out 6 and called it a day. |