AM-3 miles. I wish that it would rain like that more often. Of course, if it did, I wouldn't appreciate it so much. I thoroughly enjoyed myself, and I was able just to loosen up and relax.
PM-5.5 miles with fartleks. I am not so sure who came up with the name, but in any case, by the second repeat, my legs had loosened up and I was able to push myself. I forgot my watch, so no splits. Again with the rain! So very wonderful! |