10 x state champion in high school (way back in the day!)
3 x USA team member
Short-Term Running Goals:
I would like to run an Olympic Trials Qualifier in the marathon.
I would also like to run on one more international team before I pack it in!
Stay healthy! (My biggest challenge!)
Long-Term Running Goals:
Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.
Help coach East High to a state championship. (hope it doesn't take a lifetime!)
Personal:
I've been running since I was nine. I'm married to a fellow runner who inspires and supports me. We have two children: Cole (4) and Lily (18 mos.) I help Bill Cobler coach cross country at East High School.
Over 80 degrees at 5:30 AM makes for an unpleasant run. I have tech week and a callback audition this week, so I may be dropping mileage down a little bit.
Took Cole to cross train so I ran on the treadmill. Progression run with 10 x 1 minute pushes for 55 minutes of running. I was too lazy to run the last .25
