Pretty beat up from yesterday's 8 x 800 workout. I was grateful that Becca was willing to meet me early. It was a grinder, and it helped to have a partner. She only needed fourteen, but that means I only had to do six by myself. My garmin lost the signal at 16.2. It hadn't been measuring for about 11 minutes, so I had to estimate the distance a bit. So, I am not sure what the overall pace was. I'm sure I hit 20. It was long and hard and that's all that matters. | 