Little Buddha

Week starting Aug 13, 2017

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
23.000.000.000.007.0030.00
Clifton 2 Miles: 16.00Grey Launch Miles: 5.00
Weight: 0.00
Mon, Aug 14, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.003.0010.00

Basketball this morning. This evening I ran from the house to Wal-Mart across 600 North.  At times I felt pretty good, but toward the end I started developing some blisters, been having lots of issues with the Clifton's.

Clifton 2 Miles: 7.00
Weight: 0.00
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Tue, Aug 15, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Nothing today.

Weight: 0.00
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Wed, Aug 16, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.002.007.00

Basketball this morning. Ran from high school out past the intermediate school and then back.

Grey Launch Miles: 5.00
Weight: 0.00
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Thu, Aug 17, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I didn't run today, busy with Driver's Ed and then mowed the lawn this evening.

Weight: 0.00
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Fri, Aug 18, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.002.004.00

Basketball this morning. Cow field

Weight: 0.00
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Sat, Aug 19, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Ran from the high school out on 400 South and then out to Sky Mountain Golf Course, then back to school past Tractor Supply.

Clifton 2 Miles: 9.00
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
23.000.000.000.007.0030.00
Clifton 2 Miles: 16.00Grey Launch Miles: 5.00
Weight: 0.00
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