Little Buddha

Week starting Jun 01, 2025

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 4.00 Month: 69.00 Year: 378.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 148.00
Hoka Mach 4 Black Lifetime Miles: 178.00
Nike Pegasus 38 Lime Lifetime Miles: 39.00
Hoka Torrent 3 Gray Lifetime Miles: 24.00
Nike Invincible White Lifetime Miles: 37.00
Nike Invincible Gray Lifetime Miles: 8.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.000.000.000.003.0020.00
Hoka Torrent 3 Gray Miles: 2.00Hoka Mach 4 Teal Miles: 3.00
Weight: 0.00
Mon, Jun 02, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Basketball for almost 80 minutes, then a 2 mile run from the gym to Sky Mtn #13, about 40 seconds faster than last week. Did 5 machines of weights, then massage bed and sauna.

Hoka Torrent 3 Gray Miles: 2.00
Weight: 0.00
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Tue, Jun 03, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

La Verkin Loop

Hoka Mach 4 Teal Miles: 3.00
Weight: 0.00
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Wed, Jun 04, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.002.005.00

Basketball then a round of golf with Jansen.

Weight: 0.00
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Thu, Jun 05, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.001.001.00

Mowed

Weight: 0.00
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Fri, Jun 06, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Basketball

Weight: 0.00
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Sat, Jun 07, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

3 mile walk.

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.000.000.000.003.0020.00
Hoka Torrent 3 Gray Miles: 2.00Hoka Mach 4 Teal Miles: 3.00
Weight: 0.00
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