Little Buddha

Week starting Mar 04, 2007

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
24.000.000.000.000.0024.00
Weight: 0.00
Tue, Mar 06, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Nice easy run up along 600 North trail, then back down into Hurricane and home, pretty warm this afternoon.  I've taken a few days off, pretty hard run last Friday then worked really hard Saturday I was pretty sore Sunday and yesterday, but had the desire to run again today.

Weight: 0.00
Comments(1)
Wed, Mar 07, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 easy miles this morning, I about ran Clyde off the road on my way to work this morning, good thing he is so fast.

Weight: 0.00
Comments(3)
Thu, Mar 08, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Easy 4.5 miles this afternoon, then the annual student vs. teacher's basketball game to kick off spring break.  I'm sad to say we lost this year, this was a good group of 9th grade ball players and I wasn't on my A game today.  Anyway it was a good workout and worth another 3.5 miles.

Weight: 0.00
Comments(1)
Fri, Mar 09, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 miles this morning

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
24.000.000.000.000.0024.00
Weight: 0.00
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