Location:
La Verkin,UT,USA
Member Since:
Feb 17, 2005
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Post College
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
Personal:
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Favorite Blogs:
Jolley's loop walking with Sunny.
2 miles on the treadmill (12:45 pace) then did 10 machines 2 x 12.
4 miles down through Confluence Park. The first two miles were pretty good, then the rest turned into a walk.
4 miles and lifted pretty hard 12 machines 2 x 12 reps
Basketball this morning.
Walking.