Really nice run for me this morning. I slept in, since I was feeling a little tired from Scout Camp. Sunny then drove me out past Sky Ranch and I did a 9 mile run back home. I tried to focus on keeping my pace pretty even throughout the run and I was happy with how that went. Still had to deal with hip pain, I think it is something I'm just going to have to learn to deal with. When I run between 30-50 miles a week, I don't have much pain, whenever I get over 60 miles a week, I start feeling it.
1-7:29 2-6:47 3-7:03 4-6:55 5-6:57 6-6:59 7-6:57 8-6:58 9-6:41 1:02:55 (6:59 average) Cumulus-169 Are people from the club planning on doing Webb Hill repeats this coming Monday? La Verkin 5k loop backward with Sunny and Jarren in the stroller 29:24 (9:29 pace) Nice night for a run, but still very humid and muggy. Nimbus-197 |