Ran 4 easy miles out to Hurricane Intermediate to watch Jordan's basketball game. The hips and legs seem to feel a little better now that I had a massage. I think one of the keys for me, will be to develop better stretching habits. I hit 30 miles this week, which was better than last week, but I still would like to build up to around 50 for a few weeks and then 60's and 70's in preparation for the Ogden Marathon. We'll just have to see how things go.
DS Trainer-219 | 