On the boat all afternoon so wasnt up for the evening run yesterday. Off work all week so slept in a bit this morning and just finished 4 miles in the neighborhood - now for some cross-training... yardwork, housework, vehicle tidying
Evening run in the neighborhood after a quick trip to Lake City to meet Travis and drop off the dog. Two days in 'bama and two days in Dunedin coming up... will get the runs in best I can.
Fourish at a nice little wogging trail in a park in the Inlaws' neighborhood. Central bama finishing up a three day stretch of record high temps just like tally bleh.