my exercise

usually don't run on Monday.  had lots of breathing issues.  total time 35:31...splits 9:51, 10:52, 10:28, 4:20 (feeling better and pushed this)

I tried to take the meds and do everything right but still had breathing issues.  The good news is that I think I digured out the cause- a plug-in air freshner that Beth had plugged in a month ago.  I unplugged it last night.  I hope that is the reason!  total time 51:06.  splits 10:05, 10:29, 11:20, 9:39, 9:32

rode exercise bike for 15 minutes then ran 2 miles.  had breathing problems again.  total time 20:53, splits 10:09, 10:44

more breathing problems today. I am very frustrated.  total time 42:02.  splits 10:14, 10:39, 10:54, 10:16

more breathing or chest issues.  not going to run anymmore until I can figure out what is going on.  I stopped 3 times in the first 3.1 miles... didn't include the stops in the run.  felt better the second half... I am starting to wonder if this is a heart issue?  total run 63:37.  Out in 33.05 and back in 30:35.  very slow.  something is wrong.