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Slow miles | Fast miles | Total Distance | 11.35 | 0.00 | 11.35 |
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11.35 miles - 4:09am Slugging it out this morning. 1 | 8:19.0 | 1.00 | 8:19 | 2 | 8:01.2 | 1.00 | 8:01 | 3 | 7:53.1 | 1.00 | 7:53 | 4 | 7:53.5 | 1.00 | 7:54 | 5 | 7:47.7 | 1.00 | 7:48 | 6 | 7:45.1 | 1.00 | 7:45 | 7 | 7:49.6 | 1.00 | 7:50 | 8 | 7:37.0 | 1.00 | 7:37 | 9 | 7:37.9 | 1.00 | 7:38 | 10 | 7:30.7 | 1.00 | 7:31 | 11 | 7:16.9 | 1.00 | 7:17 | 12 | 2:28.4 | 0.35 | 7:06 |
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Saucony Mirage 2 (gray) Miles: 11.35 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 165.00 | Calories: 0.00 |
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