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Week starting Aug 02, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
23.34
Saucony Guide ISO (Pair 2) Miles: 23.34
Weight: 0.00
Total Distance
0.00

No running today. Just my standard strengthening exercises given to me by the PT. My left knee is sore in a way I have never felt before. It is in one small location that I can touch and feel. It gives me no irritation at all walking on level surfaces. I immediately begin to notice it going up or down stairs. It is better this morning than yesterday. Fingers crossed that this is a matter fixed my a little time off.

Weight: 0.00
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Total Distance
5.34

Back at it. My knee is mostly better. This run didn't seem to irritate it at all.

Saucony Guide ISO (Pair 2) Miles: 5.34
Weight: 0.00
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Total Distance
0.00

Opted for an early morning 5-mile walk instead of a run, just to be cautious with my knee. I was pleasantly surprised that I couldn't feel it by the end of the walk, nor at our family's hike a couple of hours later at Hell's Half Acre.

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Total Distance
18.00

Long run. Knee doesn't bother me after the first half mile (same thing as Thursday's run). We'll see if it gets sore later. I kinda fell apart towards the end, and started pushing harder.

Saucony Guide ISO (Pair 2) Miles: 18.00
Weight: 0.00
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Total Distance
23.34
Saucony Guide ISO (Pair 2) Miles: 23.34
Weight: 0.00
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