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Week starting Jul 26, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
62.54
ASICS GEL-Contend 4 Miles: 12.24Saucony Guide ISO White Noise Miles: 23.02Saucony Guide ISO (Pair 2) Miles: 27.28
Weight: 0.00
Mon, Jul 27, 2020
Total Distance
11.07

Easy 8 before work. My left leg is feeling a little gimpy today. Can't run quite as smoothly as I'd like. Just took it easy.

Easy lunchtime run at work. Basically felt the same as this morning. Lunges with knee raises afterwards felt VERY good!

ASICS GEL-Contend 4 Miles: 3.07Saucony Guide ISO White Noise Miles: 8.00
Weight: 0.00
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Tue, Jul 28, 2020
Total Distance
6.65

Morning run before work. Cut it a little short because of increase discomfort in my quad/hip.

No lunchtime run. Raining and my hip and ankle are asking for a break.

Saucony Guide ISO (Pair 2) Miles: 6.65
Weight: 0.00
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Wed, Jul 29, 2020
Total Distance
6.63

Short easy run before work. Kept it short so as to not reaggravate anything, but I felt okay.

Lunchtime run. Everything felt pretty normal.

ASICS GEL-Contend 4 Miles: 3.07Saucony Guide ISO (Pair 2) Miles: 3.56
Weight: 0.00
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Thu, Jul 30, 2020
Total Distance
8.35

Slightly longer morning run than yesterday. Playing it safe. Almost no pain.

Easy lunchtime run at work. Feeling better.

ASICS GEL-Contend 4 Miles: 3.05Saucony Guide ISO White Noise Miles: 5.30
Weight: 0.00
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Fri, Jul 31, 2020
Total Distance
12.77

Longer morning run. Took the later on-time bus.

Easy lunchtime run at work. Feeling fine. Will shoot for a long run tomorrow.

ASICS GEL-Contend 4 Miles: 3.05Saucony Guide ISO White Noise Miles: 9.72
Weight: 0.00
Add Comment
Sat, Aug 01, 2020
Total Distance
17.07

Long run around Idaho Falls. I've been doing this longer route once each week for the past 3 weeks. Each time I add a little more. The only race I have left this year that hasn't been cancelled is STG. With the current trajectory, I don't see it happening. I'm thinking if it does get cancelled, then this will be the one race I do not defer and choose the virtual option (if available). This is the one race that I really don't want to see go out of business, and I do want at least one more goal race to train for this year, even if it is virtual...

Saucony Guide ISO (Pair 2) Miles: 17.07
Weight: 0.00
Add Comment
Totals
Total Distance
62.54
ASICS GEL-Contend 4 Miles: 12.24Saucony Guide ISO White Noise Miles: 23.02Saucony Guide ISO (Pair 2) Miles: 27.28
Weight: 0.00
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