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Week starting Jan 19, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
67.10
Saucony Guide 10 Miles: 37.10Saucony Guide ISO White Noise Miles: 14.00Saucony Guide ISO (Pair 2) Miles: 16.00
Weight: 0.00
Mon, Jan 20, 2020
Total Distance
8.50

Easy treadmill. (8.5 in 1:06:39)

Saucony Guide 10 Miles: 8.50
Weight: 0.00
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Tue, Jan 21, 2020
Total Distance
9.60

Easy treadmill. (9.6 in 1:15:13)

Saucony Guide 10 Miles: 9.60
Weight: 0.00
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Wed, Jan 22, 2020
Total Distance
10.50

Easy treadmill. (10.5 in 1:21:24)

Saucony Guide 10 Miles: 10.50
Weight: 0.00
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Thu, Jan 23, 2020
Total Distance
8.50

Easy treadmill. (8.5 in 1:06:40)

Saucony Guide 10 Miles: 8.50
Weight: 0.00
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Fri, Jan 24, 2020
Total Distance
14.00

Easy treadmill. Did this while fasting, because this morning I have my annual blood work. Can't wait to eat! (14 in 1:48:59)

Saucony Guide ISO White Noise Miles: 14.00
Weight: 0.00
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Sat, Jan 25, 2020
Total Distance
16.00

Long run with 8 strides. It's been quite a while since I last did strides. My body is not used to running at a pace that hard. (16 in 2:03:50)

Saucony Guide ISO (Pair 2) Miles: 16.00
Weight: 0.00
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Totals
Total Distance
67.10
Saucony Guide 10 Miles: 37.10Saucony Guide ISO White Noise Miles: 14.00Saucony Guide ISO (Pair 2) Miles: 16.00
Weight: 0.00
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