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Week starting Jan 05, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
57.50
Saucony Guide 10 Miles: 28.00Saucony Guide ISO White Noise Miles: 16.00Saucony Guide ISO (Pair 2) Miles: 13.50
Weight: 0.00
Mon, Jan 06, 2020
Total Distance
6.90

Regular morning run. Actually woke up to my alarm. (6.9 in 0:52:36)

Saucony Guide 10 Miles: 6.90
Weight: 0.00
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Tue, Jan 07, 2020
Total Distance
7.00

Easy treadmill. (7 in 0:53:22)

Saucony Guide 10 Miles: 7.00
Weight: 0.00
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Wed, Jan 08, 2020
Total Distance
7.10

Small builder. Just enough to sweat a little. (7.1 in 0:53:10)

Saucony Guide 10 Miles: 7.10
Weight: 0.00
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Thu, Jan 09, 2020
Total Distance
7.00

Good 50 minute push. (7 in 0:50:53)

Saucony Guide 10 Miles: 7.00
Weight: 0.00
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Fri, Jan 10, 2020
Total Distance
16.00

80 minutes of incline, then some easy miles, then a fast final mile. (16 in 2:07:02)

Saucony Guide ISO White Noise Miles: 16.00
Weight: 0.00
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Sat, Jan 11, 2020
Total Distance
13.50

Easier run, but felt pretty hard being tired from this week. (13.5 in 1:42:33)

Saucony Guide ISO (Pair 2) Miles: 13.50
Weight: 0.00
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Totals
Total Distance
57.50
Saucony Guide 10 Miles: 28.00Saucony Guide ISO White Noise Miles: 16.00Saucony Guide ISO (Pair 2) Miles: 13.50
Weight: 0.00
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