Location:
Idaho Falls,ID,United States
Member Since:
Oct 15, 2016
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Favorite Marathon: St George
Favorite Half Marathon: Cottonwood (Revel)
Short-Term Running Goals:
Overcome 2020!
Long-Term Running Goals:
Finish a marathon in under 3 hours.
Weights
Weights and 10 minutes on StairMaster. Didn't feel anything in the ankle the entire time on the machine, yay! (55 floors)
Weights and 15 minutes on StairMaster. Felt almost nothing on the ankle all day. (86 floors)
Weights and 20 minutes on StairMaster. (115 floors)