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Week starting Dec 30, 2018

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
61.38
Saucony Guide 10 Miles: 11.00ASICS GEL-Contend 4 Miles: 7.78
Weight: 0.00
Mon, Dec 31, 2018
Total Distance
12.90

Last run of the year. (12.9 in 1:42:25)

Weight: 0.00
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Tue, Jan 01, 2019
Total Distance
11.00

Slept in to catch on many days of too little sleep. Ankle is a little sore. (11 in 1:27:48)

Saucony Guide 10 Miles: 11.00
Weight: 0.00
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Wed, Jan 02, 2019
Total Distance
3.89

First day back to work since Dec 21st. Early treadmill at work. (3.89 in 30:00)

Even though I ran roughly 140 miles during my time off, I gained 5 pounds. Wow!

ASICS GEL-Contend 4 Miles: 3.89
Weight: 0.00
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Thu, Jan 03, 2019
Total Distance
3.89

Early in. Treadmill. Easy. (3.89 in 30:00)

ASICS GEL-Contend 4 Miles: 3.89
Weight: 0.00
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Fri, Jan 04, 2019
Total Distance
13.50

Stayed home today to get the car fixed. (13.5 in 1:43:13)

Weight: 0.00
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Sat, Jan 05, 2019
Total Distance
16.20

Long easy run on the treadmill. Ankle was a little sore yesterday and I ended my run earler than planned. Today it was fine for longer than I planned! Back to normal workouts next week. (16.2 in 2:05:10)

Weight: 0.00
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Totals
Total Distance
61.38
Saucony Guide 10 Miles: 11.00ASICS GEL-Contend 4 Miles: 7.78
Weight: 0.00
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