The days have been back and forth with my SI joint dysfunction. Some times I feel a constant nagging on a nerve. It is not quite pain, but is darn irritating. It's like someone has got a strong grip right on your most ticklish spot, and your leg can't move right because of it. This morning was not one of thos times, and this run felt great. After about mile 7, my legs suddenly loosened up a lot, and running became very easy and efficient.
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