Easy 8 before work. My left leg is feeling a little gimpy today. Can't run quite as smoothly as I'd like. Just took it easy.
Easy lunchtime run at work. Basically felt the same as this morning. Lunges with knee raises afterwards felt VERY good!
ASICS GEL-Contend 4 Miles: 3.07
Saucony Guide ISO White Noise Miles: 8.00
Weight: 0.00
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