Run Derneld, Run!

November 04, 2024

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Sat, May 09, 2020
Total Distance
9.20

Light run on the treadmill. Feeling less winded during each run. Gradually restoring cardiovascular function that I certainly lost being away from running so long. Next week I'll try running on normal uneven surfaces (i.e. outside!). Still doing lots of strength maintenance daily. Focusing on specific motions that use the hips and pelvis.

Saucony Guide ISO (Pair 2) Miles: 9.20
Weight: 0.00
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