| Location: washington,ut, Member Since: Jun 18, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: Fastest 1,600 meter (mile)-5:07
Fastest 800 meter-2:21
Survived a whole year of running!
Fastest 2 mile (3,200)-11:02
Short-Term Running Goals: I want to run at State for XC. This coming season.
Long-Term Running Goals: Run a marathon.
Run in college.
Personal: No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | PM- I ran 3miles with 4x200 and it was all right. | | Add Comment |
| | PM- when I went on warm up my left shin was hurting a little and my right calf was a little tight. I didn't get the time I wanted. I got around 19:40's. I did good the first part of it, but towards the end of it about the last miles or half of a mile. My shin and knee started hurting a little. I had a great finish, I gave it my all the last 100 to 150 meters then this desert hills kid beat me by less than a half of a second. On cool down I felt like crap. My shin and knee was hurting. | | Add Comment |
| | PM- My shin and knee was hurting some so I went and got it taped and it seemed to help a lot. On my run my shin was alright, but every now and than I would get a sharp pain in my knee that would come and go. So I have been taking care of it. | | Add Comment |
| | PM- I couldn't get my knee and shin taped, because Mark wasn't there, so I just had to use my sleave I had. I only ran about 3 miles and not the work out, because on my shin and knee. It sucks getting injured. I wish I was back were I was at, o well you live and you learn. | | Add Comment |
| | PM- my run was good. My leg wasn't hurting during the run, but after I was done it started hurting some. | | Add Comment |
| | I didn't run to day because when I woke up my shin was hurting, It was hurting just to walk so I didn't run to, because I didn't want to make it worse. | | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|