The skies the limit, so shoot for the stars.

Week starting Aug 26, 2012

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201220132014
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Location:

washington,ut,

Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Fastest 1,600 meter (mile)-5:07

Fastest 800 meter-2:21

Survived a whole year of running!

Fastest 2 mile (3,200)-11:02

Short-Term Running Goals:

I want to run at State for XC. This coming season.

 


Long-Term Running Goals:

Run a marathon.

Run in college.

Personal:

No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
15.50
Fri, Aug 31, 2012
Total Distance
15.50

AM- my legs were a little tight on the run but it wasn't to bad. we went 3m with 4x200.

 

PM- I ran 7m with 30 min tempo. I stuck up with some guys but, than I fell a way at 20 mins in to the temp because of my leg than I caught up again and finished it. I also did the run a thon and I ran about 4.5 to 5.5 during the run a-thon.

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Totals
Total Distance
15.50
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