AM- I warmed up for race at Wasatch and I was doing good the first 1.5 miles but, after that first 1.5 miles I had to stop to through up about 3 to 4 times and that add about 1 min to 1 1/2 minutes but, after that I felt good and was going a faster past and the last miles was good. I got a 20:56 which is way bad for me but, I did good for the most part out of the race. |