Training

Week starting Aug 23, 2009

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.600.0010.60
Slow milesFast milesTotal Distance
4.600.004.60

I keep getting meetings scheduled at noon so I forced myself to go out for a short run afterward. I need to start running on the TM in the mornings again

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Ran the loop to pancheri at noon. 75 degrees with calm winds made for a very nice run. I hope we have a long warm fall.

Comments(2)
Slow milesFast milesTotal Distance
10.600.0010.60
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