Training

Week starting Jul 26, 2009

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
14.600.0014.60
Mon, Jul 27, 2009
Slow milesFast milesTotal Distance
4.600.004.60

Easy greenbelt run at noon.  GPS batteries died so no pace.

Comments(1)
Wed, Jul 29, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Out at noon for a run to Pacheri.  Nice day, not too warm, and breezy.  I still have a dead GPS  so as advised, I ran a pace of 6:00 or less.  I am considering running the Poacatello half or full marathon in September so my miles are going to have to increase significantly to prepare. 

Comments(1)
Fri, Jul 31, 2009
Slow milesFast milesTotal Distance
4.000.004.00

catch up  - short run from home

Add Comment
Totals
Slow milesFast milesTotal Distance
14.600.0014.60
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