Location:
Idaho Falls,ID,
Member Since:
Jan 03, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Missoula Marathon 3:27:50 2009
Boston Marathon 3:20:15 2010
Ogden Marathon 3:27:37 2014
Short-Term Running Goals:
Boston 2015
Long-Term Running Goals:
Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
AM TM run in the shop. It is getting nice in there - Temp 58
PM Easy noon run on river. Windy again pace 8:06
AM 3.2 on the TM
AM - TM for 3.5 miles. May be light enough to run the roads next week. Pace 8:00
PM - 5 mile run on river. Picked up the pace a little after the 1st mile and ended up with a 7:19 pace. Cool with north wind - 42 f.
TM run in the morning. Had to cut it short at 2.4 miles.
PM - Ran the river for 5.1 miles Pace 7:39
AM - 1 mile on the TM and then outside after it was light enough to run the roads. Ran the hill loop. Pace 8:21
