Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
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Month:
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Year:
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Wed, May 27, 2009
Slow miles
Fast miles
Total Distance
3.50
4.00
7.50
Ran the new section of the greenbelt down nearly to South Tourist Park. Beautiful day with temps in the mid 60's and no wind. For the first time this year I was uncomfortably warm while running. Pace - 7:33
Comments
From Jeff Fogg on Wed, May 27, 2009 at 15:59:52 from 204.134.132.225
Nice run and great pace. Any idea of the distance from Pancheri to the park? Jeff thought it was around 1.25 miles. I wasn't able to get out at noon. My daughter (almost 3yrs) burned her finger and needed me to go see it and perform my doctor skills. She has a good blister and is fine...I still need my run. Maybe tonight after soccer practice.
From Dan s on Wed, May 27, 2009 at 16:13:54 from 204.134.132.225
Thanks, what a fine day! I only ran .75 miles from Pancheri and was looking at the park some distance ahead when I turned around. I was guessing that I was about a quarter mile away - so 1 mile total. 1.25 is probably a better guess. Glad to hear your MD practice is going well and I hear you're cheap!
From Jeff Fogg on Wed, May 27, 2009 at 16:37:23 from 204.134.132.225
I am cheap...just a kiss on the cheek...and NO I don't hire out.
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