Training

January 2013

Previous YearRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
Graph View
Next Year
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
20.500.0020.50
Slow milesFast milesTotal Distance
6.000.006.00

Time to get back to tracking miles!  Six mile run on west river road and back through downtown.  Nice day  -  68F and sunny

Slow milesFast milesTotal Distance
5.000.005.00

Ran in Moscow while there for Alyssa's graduation. 

Slow milesFast milesTotal Distance
5.000.005.00

Ran in Wenatchee along the river while waiting for Janice and Alyssa to get ready.

Slow milesFast milesTotal Distance
4.500.004.50

Greenbelt at noon

Slow milesFast milesTotal Distance
20.500.0020.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: