Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Mar 26, 2014
Slow miles
Fast miles
Total Distance
6.50
3.00
9.50
AM - Treadmill run in the shop. Spring must be coming, it was almost 50f in there this morning.
Noon - Ran the river to Panchari. Cloudy and windy day. Temp - 47, pace 7:40
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