Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 21, 2009
Slow miles
Fast miles
Total Distance
1.00
6.00
7.00
No morning run again - up too late last night. Ran around the greenbelt at noon on a nice day for 7 miles. Tried to pick it up a little today hoping for a 7 minute mile or two. I did not quite get there, but close. Pace - 7:22
Comments
From jtshad on Thu, May 21, 2009 at 15:40:32 from 204.134.132.225
Great run...too nice a day to come back inside, we need another beer!
From Dan S on Thu, May 21, 2009 at 15:58:41 from 204.134.132.225
Thanks, when we passed i noticed you were really moving out there. Maybe if I (we) drink more beer I can keep up with you. I know it probably won't work, but it would be an enjoyable study.
From Jeff Fogg on Thu, May 21, 2009 at 16:10:09 from 204.134.132.225
I never did wish you a happy 40th... Hope you had fun celebrating.
Great run. I am stuck in an audit all day today and won't be able to run. I really hope tomorrow is nice.
From Dan S on Thu, May 21, 2009 at 16:25:29 from 204.134.132.225
Thanks! Sadly you are quite delinquent as my 40th was in 1999, but to the best of my fading memory I think it was fun. My 50th was good too, though it was celebrated with much less debauchery
Sorry you are stuck in meetings. Tomorrow should be a great day for a run
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