10.7 miles, 1:25:19, 7:59/mi. Fartlek workout. Ran the uphills on the outbound half, recovered during the flats. Ran the downhills during the return half, recovered the flats. Similar to my 1-5-5-1 ladder workouts but shorter intervals, less recovery and more repeats made up the differences. Plus the heat still in the 80s and this workout was a bit of a beast. Loving the Bondi 2s....a tad firmer but it feels like I'm a lot closer to the ground and with a better (for me) forefoot width. Thank you Hoka, I think you've made the magical Hoka/Altra shoe (except for the zero drop, but I think I can live without that). #1 on the CCC100 wait list and someone just posted that they're planning on dropping.....yikes.
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