Nicelong run today with great weather and temps. I did the usual sat long run route, up over harry's hill. Came out by the stk. house on canal rd. back to gu corner, and then a golf course loop to home. It has been a great week of training. I have 10k next sat. in St. George the Spectrum 10k. I will be running with my son and his wife and My brother Rambo jr. see ya next week. |