Don't Sacrifice the Gift.

Week starting Jul 24, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCurls's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
38.50
Mon, Jul 25, 2011
Total Distance
6.00

Full Parkway 5 with barefoot striders afterward.  Im tired but I feel alright! I'm rather jelous that I can't go to camp with the team!

Add Comment
Tue, Jul 26, 2011
Total Distance
12.00

Easy twelve, with three of if barefoot on the grass.  Felt pretty good other than my left knee and my big toe on my right foot hurting. They were weird pains but not to painful.  It was nice to be able to run that far by myself, gave me time to clear my head.  Good run!

Add Comment
Wed, Jul 27, 2011
Total Distance
9.50

Easy run around town.  Really hot today, I could feel the heat take away my energy. Other than that it was a good run. My toe still hurting a bit today but not as bad, Steve helped with that.  I was planning on going ten but my loop didnt end up being quite that far.  Oh well.

Add Comment
Thu, Jul 28, 2011
Total Distance
11.00

Club run, usual loop. Felt real good, one of the best club runs I've been to.  It was only Mike, Bill, Aaron, Amber and I, so it was pretty fun.  When I got home I ran another mile with my mom and  brother, it was rather slow but running none the less. Knee still hurting, not sure what the deal is but I iced it a bit today.

Add Comment
Totals
Total Distance
38.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: