Don't Sacrifice the Gift.

Week starting Jun 05, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile: 15:32

5K: 16:02

2 Mile: 9:51

Mile: 4:31

8K: 27:43

Half Marathon: 1:21

Marathon: 3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it. Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
FiveFingers Lifetime Miles:						16.50
NB Zante Lifetime Miles:						155.25
Kinvara 5 Lifetime Miles:						37.75
Nimbus 14 Lifetime Miles:						0.00
PureDrift Lifetime Miles:						13.00
Kinvara 7 Lifetime Miles:						15.00

Totals

Total Distance

17.00

Mon, Jun 06, 2011

Total Distance

3.00

nice easy 3 up turtle trail

Comments(2)

Tue, Jun 07, 2011

Total Distance

4.00

nice easy 4! Took Sophie (my dog) with me for the first half but i think she was kinda worn out so i took her home and finished by myself. felt really good today, no aches, no pains, my favorite kind of run!

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Wed, Jun 08, 2011

Total Distance

4.00

dirt mile loop with the team, first was 6:50 and second was 6:40. felt good!

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Thu, Jun 09, 2011

Total Distance

1.50

Certainly not enough!

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Fri, Jun 10, 2011